Pre-session

For your session:

Relax!

The sessions are to nurture and empower you.
There may be parts of you that feel scared and perhaps overwhelmed, but this is simply the fear of the unknown and realizing how powerful you are.

All your Guides, Guardians, Archangels & Angels of Protection
are present to assist your growth and personal Ascension process.

You will be able to integrate the hurt and scared and wounded aspects of yourself.
You may need quiet time and meditation to prepare, you may be ravenous for protein prior to receiving.

Spirit Channels what you need to hear,
not what you want to hear.
I do not know the direction a session will go with the information revealed.
If you have specific expectations that may not happen as this is specifically
for your Spiritual growth and this moment in your process.

Please note the following to enable you to get the most out of this experience:

Please be in a quiet space where you will be undisturbed for the duration of your session.
Please be snuggled in a comfy chair.
Use of a headset is recommended for phone/ zoom video so you will not have to concentrate on holding a phone.
Wear loose, comfy clothing. Consider wearing layers as some get cold with the shift into Spiritual energies. Some find snuggling in a blanket nurturing.
You may want to have paper available in case you want to write.

After-care

For Follow-up:

All your Guides, Guardians, Archangels & Angels of Protection are present to assist your Integration and healing process on all levels.

Relax!

Salt baths once a day for three days following the session assists in releasing and relaxing into the new energies. (Epson salt, water softener salt crystals, table salt, fancy Dead Sea salts are all ok to use.) If you do not have access to a bathtub, dissolve the salt in hot water and pour it over your head or put it in the shower enclosure floor. Empaths & Sensitives may need a salt bath every day.
Gargling with warm salt water and spitting it out helps if you had structures in or around your throat released.
One may find the need to nap or to eat more protein.
Spend some time outside to ground the energies. Walk, hug trees or put your forehead against their trunk, stand barefoot – just like dissipating a static electric charge.
The Archangel Michael Clearing Prayer can assist in keeping you in an energetically clear space.

Pre-session

For your session:

After-care

For Follow-up:

Book a phone or zoom session!